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SLEEPING POSITION

Pillows for Back Sleepers: Balanced Loft for Neck and Spine Alignment

Back sleepers need pillows that preserve spinal alignment without creating neck strain. A medium-loft pillow offers the right elevation: high enough to support the neck's natural curve without tipping the head forward or letting it fall back. Medium to soft firmness allows gentle contouring that supports the head while relieving pressure around the shoulders and neck.

Fill choice plays a key role in comfort. Down pillows provide adaptive softness and moldability, while down alternative options offer slightly more structure with hypoallergenic benefits. Feather & down blends add a firmer touch to plushness, making them ideal for back sleepers who want a bit more density without sacrificing com

Marriott Bonvoy Boutiques back pillows

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