How to Choose the Right Pillow for You
From soft to firm, down to down alternative, discover how the right pillow can transform your sleep and bring hotel-level comfort home.
Choosing the Right Fill
Pillow fill is just as essential as firmness when it comes to a restful night’s sleep. Down pillows provide plush, breathable comfort with exceptional loft, which is ideal for cool sleepers who enjoy a warm, weightless feel. For those with allergies, hypoallergenic options are recommended. Down alternative pillows mimic that softness using synthetic microfibers, offering a low-maintenance, allergy-friendly option that tends to retain less heat -- great for warm sleepers.
Feather and down blend pillows combine supportive structure with soft cushioning, delivering shape retention and adaptable comfort for sleepers who change positions. Each fill type offers a unique balance of support, breathability, and care needs, helping turn your sleep space into a true personal retreat.
Down, Down Alternative, and Feather & Down: What’s the Difference?
Down
Ultra-soft and lightweight, down pillows offer plush loft and natural insulation -- perfect for cold sleepers and those who love a cloud-like feel.
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Down Alternative
Hypoallergenic and easy to clean, down alternative pillows mimic the softness of down while staying cool and supportive. Ideal for hot sleepers and allergy-sensitive guests.
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Feather & Down
A balanced blend of support and softness, feather & down pillows combine structure with gentle cushioning, making them a versatile choice for all-around comfort.
Shop Feather & Down
Benefits of Firm and Soft Pillows
Pillow firmness plays a central role in sleep quality, influencing both comfort during the night and how you feel when you wake. Soft pillows offer a plush, sink-in feel that gently cradles the head and neck, making them ideal for restless sleepers and those who enjoy a relaxing wind-down. Their adaptive nature supports movement and creates a cloud-like sensation for a more soothing bedtime experience.
Firm pillows provide structure and support, maintaining consistent alignment throughout the night. They’re especially helpful for sleepers who need added elevation or prefer a pillow that retains its shape with minimal adjustment. Whether you favor the softness of gentle cushioning or the dependable lift of firm support, the right pillow can transform your sleep into a more restorative, tailored experience.
Soft, Medium, Firm: Which Pillow Fits You?
Soft
Perfect for stomach sleepers, toss-and-turners, or anyone who loves a plush, “sink-in” sensation. Soft pillows gently cradle the head and neck for a calming, cloud-like sleep experience.
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Medium
A balanced choice for most sleep positions. Medium pillows offer the perfect blend of support and softness, great for combination sleepers or those who like adaptable comfort.
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Firm
Best for sleepers who want maximum support and minimal movement. Ideal for back or side sleepers who prefer a structured feel and want their pillow to hold its shape throughout the night.
Shop Firm PillowsFind the Perfect Pillow for Your Sleep Position
Your sleep position plays a key role in choosing the right pillow, as proper spinal alignment and pressure relief depend on matching support and loft to your body’s needs. The right combination helps maintain the natural curve of the neck and promotes healthier posture during rest.
Side sleepers benefit from firmer, high-loft pillows that fill the space between head and shoulder, while back sleepers need medium support to cradle the head and maintain balance. Stomach sleepers require soft, low-loft options to prevent neck strain. No matter your sleep style, a thoughtfully designed pillow can enhance both comfort and recovery for a more restful night.
Choose A Pillow For The Way That You Sleep
Side Sleepers
If you sleep on your side, choose a firm, supportive pillow that offers targeted pressure relief and maintains proper neck and shoulder alignment. Our selection of pillows for side sleepers features high loft and structured support to help reduce strain and enhance comfort throughout the night.
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Stomach Sleepers
Stomach sleepers benefit from a soft, low-loft pillow that keeps the neck in a more neutral position. Our curated pillows for stomach sleepers compress gently to prevent strain and provide comfort for those who prefer sleeping on their stomachs.
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Back Sleepers
For back sleepers, a medium-loft pillow delivers the right balance of lift and contour. Our collection of pillows for back sleepers is designed to support the natural curve of your spine and help promote a restful, well-aligned sleep.
Shop Back Sleeper PillowsOur Best-Selling Pillows
Explore our most-loved pillows -- guest favorites designed for every sleep style, from soft and breathable to firm and supportive.
Learn More About Marriott Pillows
Discover the full Marriott pillow collection and find the perfect fit for your unique sleep needs. From fill types to firmness levels, explore the same elevated comfort trusted by guests around the world.